Poetry Day 4

Innocence. Rainbow: Blessing. Athena: Justice. Such mixed emotions swirl through me upon seeing the rainbow, splashed across the sky. Somewhere nearby lies the proverbial ‘Pot of Gold’. There she shimmers in the autumn light, Not quite quite the treasure or riches such as a man would seek But a woman’s wealth – the wisdom of […]

30 Day Challenge

Day One As a way of training myself to set objectives, follow through and actually complete them, and inspired by Mona Darling on Instagram, I decided to set myself the following challenges: 30 days of yoga stretches and meditation practice These can be a s short as 5 minutes each, or an extended session on the mat […]