Welcome to the second of the 7 words HELLO and the first keyword of ATTENTION. Further to our introductory word of NO you will have established your Boundaries, be firm in your Identity, be making congruent Choices and speaking your Truth, so now it is time to reach out and investigate the world around you, to … More HELLO are you paying ATTENTION?
Day 5 Calmness: CREATE. Nine Cups. Ten Staves. LOVE: Compassion. Everything she ever wanted or needed Now sits in the palm of her hand. The rainbow of promise Pours an endless supply Of loving creative energy To fuel her long-sought life’s purpose. Sunset’s boundary is almost imperceptible For the rainbow’s promise fades As the … More Poetry . Day 5
Welcome to the third in our series of daily blogs exploring the intricacies of 7 Words as a communication system. We have covered Boundaries and Identity and now are looking at CHOICE.
The sole purpose of life, I feel Is to love and be loved, and master A full expression of this wondrous energy In all we think, say and do. Yet life in all its chaotic otherness Tempts us into withholding our love, Protecting our hearts, Avoiding the pain of loss Or rejection, Of failure … More Day 3. #30daychallenge
NO. BOUNDARIES IDENTITY CHOICE TRUTH The first key word in our journey through the 7 words. so many of us get confused about BOUNDARIES. What are they? Where are they? Why do they matter? How would I know one if i tripped over it in a crowded room? Lets start with an … More Boundaries
True healthfulness begins at source Outside of the body we shine divine Only the limitations of physicality Creating forces which act upon our reason Giving rise to fear and doubt and worry As we journey along our road of life We are pulled, this way and that We see, we hear, we learn And … More Poem a Day. Day Two
Day One As a way of training myself to set objectives, follow through and actually complete them, and inspired by Mona Darling on Instagram, I decided to set myself the following challenges: 30 days of yoga stretches and meditation practice These can be a s short as 5 minutes each, or an extended session on the mat … More 30 Day Challenge