Welcome to the second of the 7 words HELLO and the first keyword of ATTENTION. Further to our introductory word of NO you will have established your Boundaries, be firm in your Identity, be making congruent Choices and speaking your Truth, so now it is time to reach out and investigate the world around you, to … More HELLO are you paying ATTENTION?
To achieve success in any area of your life, you have to first determine exactly what ‘Success’ looks like to you. If you up against obstacles and challenges on your way you can be sure that you are in one of 7 states – energetic placements, if you like that once, amended will allow all … More The Seven Steps to Satisfaction
It has taken me a while to be ready to write this post. Time to heal from hurt and to allow anger and rage to simmer quietly back into being merely disconcerted. A friendship I valued has ended and all for the lack of a Sorry. The why’s and wherefores are not important and must remain … More How to say ‘I’m sorry’, and mean it
This may possibly be the hardest thing I have ever written, but I feel I cannot write about parenting without at some point addressing The Elephant in the Room: Post Natal Depression So many of you will have experienced this, or watched your partner struggle with life at a time when everyone tells you you … More THe Elephant in the Room
Communication comes in many forms. And recently I have been called back toward the ancient healing traditions that I once worked with. The Intuitive healing techniques I have practised since childhood, but which I left sitting on a dusty shelf as I forged a ‘proper’ career as a Coach and Trainer. I abandoned my heart. … More Healing the Heart and the Soul